Community Partners

Éowyn Ahlstrom, LMT, RYT, BA
Yoga, Massage Therapist
300 Walnut Hill Road
Orange, MA 01364
978-895-3604
Email: eowyn.ahlstrom@gmail.com

Éowyn Ahlstrom, RYT, LMT, BA brings significant experience and knowledge of the art of healing to her work. As a yoga teacher and massage therapist, her main goals are to facilitate your development of body awareness and help you create greater wellbeing.

Over the past decade, Éowyn has trained extensively in yoga, bodywork, and meditation, and will continue to study and practice indefinitely. Éowyn learned therapeutic massage at the Stillpoint Program with Patricia Wachter, and received her certification in 2002. Her yoga training comes from many sources, including regular practice and teacher training (RYT200 certification, 2006) with Eileen Muir (Karuna Center for Yoga and Healing Arts), workshops Rodney Yee, John Friend, and other nationally recognized teachers, and dedication to home practice. Eowyn is currently enrolled in an advanced yoga teacher training that will conclude with Yoga Alliance RYT500 certification in May, 2008. Regular meditation retreats at the Insight Meditation Society also play an important role in Éowyn’s study of the human condition and methods for cultivating wellness.

Jim Arsenault is a Life Coach who has been interested in Human Development for over 20 years. He holds a Bachelor of Science in Computer Science and Mathematics from Clark University in Worcester, MA. He resigned from his High Tech career in 2008 to follow his true path as a Life Coach. He is a member of the International Coach Federation (ICF), has completed Coaching training from the Gestalt International Study Center at Cape Cod, and is working as an Integral Life Coach Apprentice through Integral Coaching Canada. Jim's purpose is to help other realize their full potential. Walk with him on a journey of self-discovery which supports your own growth.

Josef DellaGrotte, Ph.D. LMHC, CFP, LMT,

Licensed psycho-physical therapist [LMHC and LMT] with training in physical and muscular-myofascial therapy. He is also a certified feldenkrais practitioner (since 1977).

email: info@dellagrotte-somatic.com

Josef is recognized for his work with rehabilitation of physical and psychophysical dysfunctional problems-from back pain, shoulder-arm pain, neurological disorders, frozen shoulder and immobility syndromes, scoliosis, and just about everything else, whose problems are not resolved by conventional therapies, but require a neuro-muscular motor learning-improvement approach. He also conducts seminars, personal and practitioner/ professional training programs in Worcester at the Bancroft School of Massage.

Josef conducts his primary private at The BodyMind Integration Center in Watertown, MA, and sees clients in Barre on Fridays.

He is the author of a book: Instructions From Within - Pathways to Lifelong Fitness & Wellness (CI press, 2007). Clinical Research Study, 2007 DVD and CD programs.

EQUAL, East Quabbin Alliance, is a community-based and led coalition that was founded by local residents in the fall of 2000. Our goals were to meet the needs of citizens in the towns of Barre, Hardwick, Hubbardston, New Braintree, Oakham and Petersham, Massachusetts. Our mission statement is; The East Quabbin Alliance is a community-wide coalition committed to nurturing the quality of life of all those living in the East Quabbin Region. Our initial organizing efforts were reinforced significantly when attendees participated in a two-part Healthy Communities Massachusetts Institute in the spring and fall of 2001. Since then, despite having few resources beyond "sweat equity," EQUAL has realized a remarkable number of accomplishments. To name just a few, we have:

*Published Favorite Walking Routes in Barre, Massachusetts and Surrounding Towns.

*Initiated a recycling education program with a grant for $2500 from Greater Worcester Community Foundation.

*Revitalized the Barre Youth Commission, which lead to the opening of a Teen Center.

*Applied for and received funding on behalf of the town of Barre for Environmental Steward.

Elaine Griffith, CNHP,CHC

Herbalist and Natural Health Consultant

Herbal Answers
508 882-3848
herbalanswers@gmail.com
www.mynsp.com/herbalanswers

Elaine has studied herbs and other nutritional health options for over 30 years. Her business, Herbal Answers was started in 1996 and has allowed her to bring better health and lifestyles to people from all over the world.

Through lectures, classes and private consultations clients are able to see the many options and alternatives. After a private health evaluation, nutritional and supplement guidelines can be established for the client and referrals suggested if other therapies are needed.

Deep therapeutic massage is a strong yet patient approach to dissolving tension, pain, injury, or stress. Together, we explore and care for problem areas in one’s body, connecting them with the full body, and working at a threshold that is right for each person. Deep tissue therapy, combined with long flowing strokes, encourages relaxation as well as a working through of places one feels held or knotted. Sessions may include corrective yoga, strengthening, coaching for better posture, and creating a plan for self care at home. People of all ages and walks of life are welcome.

Pregnancy and motherhood Massage Carrying a child through pregnancy, birth and infancy is a precious and demanding responsibility. Fresh air, good food, exercise, relaxation and touch carry a woman through the physical, hormonal and lifestyle challenges of childbearing. A mother’s body and emotional life go through great changes in a relatively short span of time. Massage therapy can help maintain one’s routine of self care and address the evolving issues of pregnancy and parenthood. Babies are welcome.

Patricia Roix, Licensed Corporate Wellcoach, ACSM Health & Fitness Specialist

Wellness Rising - Personal coaching, group coaching, personal training, yoga for health & relaxation: Bridging the gap between knowing what to do and actually doing it on a regular basis.

Have you been struggling with weight management, low energy or an existing health issue? Imagine the difference it might make having a
personal coach helping you bridge the gap between knowing what to do and doing it on a regular basis.

Pat has worked as a wellness professional for over 25 years, assisting, encouraging and motivating people on their journey to improved health and well-being. She brings to he coaching a passion for wellness and a deep belief that we all have untapped potential that with the right tools and support will bring us to a level of well being we might not have otherwise achieved.

Sari Schaffer, L.C.H., R.N., B.S.N. Homeopathic Consultant

Sari Schaffer, LCH, RN, BSN, is a homeopathic consultant, practicing homeopathy in north central Massachusetts. Sari is a registered nurse who received her B.S.N. (Bachelor's of Science in Nursing) from Rush University in Chicago. She lived in England for ten years, where she worked with Chandra Sharma and Dr. Issac Mathai in a thriving alternative practice in London. Sari Schaffer has studied over four years at the College of Homeopathy in London, and received her LCH (Licentiate, College of Homeopathy) upon graduation from that institution. Additionally, Sari received her DTM (Diploma in Therapeutic Massage) from the College of Holistic Medicine in London. She is a member of the Society of Homeopaths (U.K.) and the New England Homeopathic Academy.

Sari Schaffer, L.C.H., R.N., B.S.N. Homeopathic Consultant

Send mail to listeningwellness@verizon.net with questions or comments about this web site. Copyright © 2004 Listening, The Barre Integrated Health Center Last modified: 5/21/2010

Send mail to listeningwellness@verizon.net with questions or comments about this web site.
Copyright © 2004 Listening, The Barre Integrated Health Center
Last modified: 5/21/2010